Fifty minute therapy sessions are delivered face to face in SE London clinic or online via Zoom.

We offer a (free) 15 minute telephone call so that you can get a sense of how we work and whether you would like to work together. If we don’t think we are best placed to support you we will make alternative suggestions and signpost, if that’s helpful.

Our therapists are all BABCP accredited as CBT practitioners, we have a selection of additional specialisms such as Acceptance and Commitment Therapy, Compassion Focussed Therapy and EMDR. Rate on enquiry. Length of treatments varies, typically from 8 - 30 sessions.

We treat: 

Anxiety Disorders
Abuse (emotional, physical or sexual)
Depression
Loss / Bereavement
Trauma
Workplace change and difficulties
Sleep difficulties